Essential Essentials

“Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.” – NAHA

“Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely.”

“Not only does the aroma of the natural essential oil stimulate the brain to trigger a reaction, but when inhaled into the lungs, the natural constituents (naturally occurring chemicals) can supply therapeutic benefit. Diffusing eucalyptus essential oil to help ease congestion is a prominent example.”

What about the hype?

Wikaniko offers a small range of Essential Oils, that can help prevent or sooth symptoms that may lead to a more serious stress for the inner systems of your body.

I made this post, because every time I try to find any oils in Europe they are extremely expensive, so here is a cheaper source for all!

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Lavender: £2.84

Acne, allergies, anxiety, asthma, athlete’s foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrhea, earache, flatulence, headache, hypertension, insect bites, insect repellant, itching, labor pains, migrane, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough.
More info.

Tea Tree: £3.14

Acne, athlete’s foot, candida, chicken pox, cold sores, colds, corns, cuts, flu, insect bites, itching, migraine, oily skin, ringworm, sinusitis, sores, spots, urethritis, warts, whooping cough.
More info.

Eucalyptus: £2.35

Arthritis, bronchitis, catarhh, cold sores, colds, coughing, fever, flu, poor circulation, sinusitis.
More info.

Peppermint: £2 59

Asthma, colic, exhaustion, fever, flatulence, headache, nausea, scabies, sinusitis, vertigo.
More info.

Rosemary: £2.79

Aching muscles, arthritis, dandruff, dull skin, exhaustion, gout, hair care, muscle cramping, neuralgia, poor circulation, rheumatism.
More info.

Ylang Ylang: £4.49

Anxiety, depression, frigidity, hypertension, palpitations, stress.
More info.

Clary Sage: £5.09

Amenorrhea, asthma, coughing, dysmenorrhea, exhaustion, gas, labor pains, sore throat, stress.
More info.

Sandalwood: £3.79

Bronchitis, chapped skin, depression, dry skin, laryngitis, leucorrhea, oily skin, scars, sensitive skin, stress, stretch marks.
More info.

Patchouli: £5.09

Acne, athlete’s foot, chapped skin, dermatitis, eczema, fatigue, frigidity, hair care, insect repellant, mature skin, oily skin, stress.
More info.

Jasmine Dilute: £4.29

Depression, dry skin, exhaustion, labor pains, sensitive skin.
More info.

Lemon: £2.49

Athlete’s foot, chiliblains, colds, corns, dull skin, flu, oily skin, spots, varicose veins, warts.
More info.

Bergamont: £3.99

Acne, abscesses, anxiety, boils, cold sores, cystitis, depression, halitosis, itching, loss of appetite, oily skin, psoriasis, stress.
More info.

Mandarin: £3.05

Acne, dull skin, insomnia, oily skin, scars, spots, stress, wrinkles.
More info.

Rose Dilute: £4.29

Depression, eczema, frigidity, mature skin, menopause, stress.
More info.

Petitgrain: £3.19

Acne, fatigue, oily skin, stress.
More info.

Orange: £2.29

Colds, constipation, dull skin, flatulence, flatulence, flu, gums, mouth, slow digestion, stress.
More info.

Neroli Dilute: £4.49

Depression, frigidity, insomnia, mature skin, scars, shock, stress, stretch marks.
More info.

Marjoram: £4.49

Aching muscles, amenorrhea, bronchitis, chiliblains, colic, coughing, excessive sex drive, flatulence, hypertension, muscle cramps, neuralgia, rheumatism, sprains, strains, stress, ticks.
More info.

Melissa: £3.59

Anxiety, depression, hypertension, insomnia, migraine, menstrual cramping, indigestion, nausea, asthma, bronchitis, coughing, insect repellent, eczema, fragrancing.
More info.

Lemongrass: £2.59

Acne, athlete’s foot, excessive perspiration, flatulence, insect repellent, muscle aches, oily skin, scabies, stress.
More info.

Ginger: £3.99

Aching muscles, arthritis, nausea, poor circulation.
More info. 

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You can find more information about all the oils and their properties, including different recipes and uses here!

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Get the PDF

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